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Top 6 Calf Training Mistakes

The calves are a serious problem area for most bodybuilders. You can win or lose a contest depending on whether or not you have put some time into building thick slabs of beef on the back of your legs. Women tend to have calf issues as well; many are sporting the dreaded “cankles”. Both sexes [...] Related posts:

1. Top 6 Leg Training Mistakes
2. Top 6 Arm Training Mistakes
3. The Top 5 Best Calf Exercises

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