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Intermittent Fasting: A Primer

Intermittent Fasting – A Diet Strategy to Get You Ripped For many people, losing fat and keeping it off is an impossible task, and they’d sooner reach China by grabbing a shovel and flinging dirt around. The road to leanness is littered with the remnants horrible tasting food, dingy Tupperware containers and the dreams of [...] Related posts:

1. The Truth About Fasting to Lose Weight
2. The Importance of Meal Timing
3. Nutrition Tip: The 10% Factor of Proper Nutrition

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