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How to do Pull-ups

How to do Pull-ups Pull-ups are very simple, but very hard. To perform a pull-up, hang on to any bar, doorway, tree branch, etc… with your arms straight and your palms facing away from you, and pull yourself up until your chin passes the bar. That’s it. Pull-ups can be performed on anything that allows [...] Related posts:

1. How to do Kipping Pull Ups
2. Top 6 Back Training Mistakes
3. 20 Pull Ups Program Integrated with a Regular Training Routine

 

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