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How to do Inverted Rows

Build Back Muscles Along with pull ups, rowing is one of the best exercises to train the back. The king of rowing exercises is the standing barbell row, but the problem is that too few people perform them properly. You might see the following common technique flaws in people executing barbell rows: standing upright – [...] Related posts:

1. How to Diesel Row
2. How to Perform Chin Ups
3. How to do Pull-ups

 

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