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5 Ways to Improve Your Chances of Sticking to a Strict Diet

5 Ways to Improve Your Chances of Sticking to a Strict Diet Your research is complete. You have a blank food log ready to go. You know exactly how many carbs, proteins, fats, and calories to eat each day. You even have an alarm set to go off every 3 hours to remind you to [...] Related posts:

1. Skip the Cheat Meal, Fatty
2. 22 Ways to Eat Healthy on a Strict Budget
3. The Carb to Protein Ratio Diet

 

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