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10 Things to Avoid If You Want to Build Rock Solid Muscles Fast

10 Things to Avoid If You Want to Build Rock Solid Muscles Fast Here is a guest post that a personal trainer once wrote for me. The writing style sounds suspiciously international in origin, but the points he makes are true. Many fitness and bodybuilding magazines come up with different tips to help you with [...] Related posts:

1. How to Build Muscle Mass Fast with Kaatsu Training
2. How to Build Better Abs
3. How to Train Your Back Muscles

 

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