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All Athletes Must Train to Failure

Should Bodybuilders Train to Failure? “No pain, no gain!” You hit the gym like a maniac. You want every rep to burn. Every set has to be a max rep attempt. Maybe you even enlist a spotter to help you eek out an extra rep or two. Is training to failure or past failure a [...] Related posts:

1. Maximize Gains by Training to Failure and … Not Training to Failure?
2. 12 Mistakes All Athletes Have Made While Training
3. Top 6 Chest Training Mistakes

 

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