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Young Athletes: 7 Tips for Achieving Peak Performance

Young Athletes Today’s society is keener on converting young athletes into peak performers overnight by just winning competitions. The people behind these young athletes i.e. parents and coaches, fail to understand that there is much more than just winning. Peak performance is not only about winning a competition or two. The athletes should be able [...] Related posts:

1. Athletes Should Only Train Sport Specific Movements
2. NSCA and ACSM Proclaims Strength Training is Good for Kids
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