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Strength is the Product of Struggle

First a quote, then an excerpt from Henry Rollins’ The Iron “Strength is the product of struggle, you must do what others don’t to achieve what others won’t.” “Through the years, I have combined meditation, action, and the Iron into a single strength. I believe that when the body is strong, the mind thinks strong [...] Related posts:

1. Swole 101 – 10 Core Strength Tips
2. Training with Bands and Chains Increases Strength and Power
3. The Swole 3×5 Approach to Strength Training

 

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