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  1. Can Lifting Weights Lower Your Risk of Diabetes?
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Can Lifting Weights Lower Your Risk of Diabetes?

There’s something you might not know about type 2 diabetes: anyone can get it. The onset of this form of the disease need not be related to heredity, although instances in your family may raise your risk for developing diabetes. However, you should also know that the condition is not unavoidable, even if you do [...]
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  3. 5 Foods That Help Prevent Type 2 Diabetes
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