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  1. Can You Reduce Your Risk of Cancer Through Diet and Exercise?
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Can You Reduce Your Risk of Cancer Through Diet and Exercise?

A Workout a Day Keeps the Cancer Away Athletes know that lifting weights and exercising feels greater than anything (OK, almost anything) on Earth, but did you know that it can also reduce your risk of cancer? Yes, it’s true – not only have you been working out all this time to get that stunning [...]
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  3. Can Lifting Weights Lower Your Risk of Diabetes?
 
    
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