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"Project Swole - A Conditioning, Weightlifting, and Nutrition Blog" - 1 new article

  1. Hold On With A Bulldog Grip
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Hold On With A Bulldog Grip

Working Grip Training Into Your Workouts Josh Hanagarne recently sent me a great piece of work. Enjoy. BTW, the quote in title is from Abraham Lincoln. I got into grip training for two reasons: Number one, it looked fun and people I liked were doing it. Monkey see monkey do. Second, I was getting strong [...]
Related posts:
  1. The Top 5 Best Grip Training Exercises
  2. 7 Exercises You Can Do in Your Car on Your Way to Work
  3. Does Your Grip on a Baseball Bat Affect the Trajectory of the Ball?
 
    
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